Roc Ecrins
ROC ÉCRINS
Séjours d’escalade, d’alpinisme et de ski et de randonnées pour tous niveaux encadrés par des guides de haute montagne et des accompagnateurs
Roc Ecrins
ROC ÉCRINS
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Climbing, Via ferrata, Canyon
Cliff climbing
Multi pitch climbing
Canyoning
Via Ferrata
Mountaineering, Ice climbing
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Splitboarding
Télémark skiing
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06 48 57 33 82
The levels : Cliff climbing
Level 1: beginner
I’ve never climbed before, or maybe only once or twice, but I don’t have any basic technical or safety knowledge.
I’d like a gentle introduction to the activity and to learn the basic techniques of belaying and vertical progression.
I climb during my holidays or from time to time at weekends or indoors (bouldering or pitches).
My level is from 4c to 5b as a second.
I’d like to improve my skills and develop new technical skills by climbing several days in a row, and learn about safety techniques on crags.
Level 2: intermediate
I climb regularly at least once a month indoors (bouldering or pitch) or outdoors.
My level is French grade 5c / 6a as a second or lead climber.
I’d like to improve my climbing skills on various route.
I’d like to brush up on safety techniques and overcome my fears to be able to start lead climbing.
Level 3: advanced
I climb once or twice a week indoors or outdoors.
My level is from 6a and 6c French grade as a second or lead climber
I’d like to progress technically and mentally especially in lead climbing.
I’m competing or would like to do so.
I would like to acquire methods to organise my climbing progress: identify my areas of work, my training plan before a competition or my route plans.
I want to work on my concentration, control my fears, organise my physical and mental preparation and work on my rhythm to adopt the right strategy on the routes.